Recipes

Do you find yourself craving something comforting and hearty, but still light and healthy? These Vegan Eggplant Meatballs are the perfect solution. Imagine the satisfying bite of a traditional meatball, but with a plant-based twist that even non-vegans will love! Whether you’re serving them with your favorite pasta or dipping them in marinara sauce, they’re sure to become a weeknight staple. Plus, they’re surprisingly easy to make, leaving you more time to enjoy and less time in the kitchen....

Craving something sweet but want to keep it on the healthy side? These Dark Chocolate Peanut Butter Bites are the perfect solution! With just a handful of ingredients, you can whip up a batch of these no-bake treats in no time. They’re rich, nutty, and a little indulgent—but packed with nutrients, so you can feel good about eating them! Why This Recipe is Great: Not only are these bites super easy to make, but they’re also packed with nutrients....

Fall is in the air and that means it’s time for cozy sweaters, colorful leaves and delicious eats! This Autumn Harvest Salad is a vibrant mix of quinoa, kale, crisp apples, and sweet cranberries. (It’s like a hug in a bowl). This salad is not only looks delicious but also packs in a punch of nutrition, making is perfect addition to your fall feasts (lunch or light dinner). Why This Recipe is Great: This Autumn Harvest Salad is super easy to prepare, making it a perfect choice for busy weeknights or potlucks....

It’s been hot here in New York. So many heatwaves, I’ve stopped counting. But I’ve been in the mood for ribs with it being grilling season. This recipe combines the rich, savory taste of traditional ribs with the convenience and health benefits of air frying. These ribs are perfect for a quick weeknight dinner or a weekend BBQ without the hassle of a grill. Why This Recipe is Great: Air fryer ribs are a game-changer for rib lovers....

This Strawberry Arugula Salad with Vegan Feta and Sunflower Seeds salad is inspired by a local favorite dish that is perfect as a side dish or main dish. It combines sweet strawberries, peppery arugula, and tangy non-dairy feta cheese with the crunch of sunflower seeds. Drizzled with balsamic vinegar and olive oil, this salad is a perfect balance of flavors and a powerhouse of nutrients. Bring this to your next summer BBQ for some refreshing in season ingredients!...

It’s summer time! Let’s celebrate summer flavors with our Grilled Corn and Black Bean Salad – a refreshing and nutritious dish that’s quick and easy to prepare, whether you’re using fresh, canned, or frozen corn. This salad combines the sweetness of corn with the richness of black beans, enhanced by zesty lime and fresh vegetables. It’s perfect for a light meal or a vibrant side dish. Why It’s Good: This Grilled Corn and Black Bean Salad is a nutritious choice, offering fiber for digestive health, antioxidants for immune support, and plant-based protein for satiety....

Discover the ultimate DIY Trail Mix recipe that’s as delicious as it is nutritious. This trail mix is carefully crafted to provide a balanced blend of protein, healthy fats, fiber, and essential vitamins and minerals, making it a perfect snack for any adventure or busy day. Whether you’re hiking, working, or simply craving a wholesome treat, this mix promises to satisfy your taste buds and nourish your body. Nutritional Benefits: This DIY Trail Mix combines the best of nature’s offerings:...

This refreshing and nutritious Mediterranean Salad is bursting with vibrant colors, flavors, and health benefits. It’s a celebration of wholesome ingredients and Mediterranean cuisine. Whether you’re looking for a light lunch or a flavorful side dish, this salad is sure to satisfy your cravings and nourish your body. Why It’s Good: This Mediterranean Salad is not only delicious but also incredibly easy to prepare. With simple and wholesome ingredients, this salad comes together in just minutes, making it perfect for busy weeknights or leisurely weekend lunches....

We’re diving into a Pecan Crusted Salmon with Honey Mustard Glaze recipe. This not only promises a culinary adventure but also delivers a powerhouse of nutrients, making it a standout addition to your dining repertoire. Nutritional Information: Each serving of Pecan Crusted Salmon offers approximately 300 calories, 25g of protein, 10g of healthy fats, and a bounty of vitamins and minerals. Salmon is renowned for its high omega-3 fatty acid content, which supports heart health, brain function, and inflammation reduction....

Soy-Glazed Tofu Stir-Fry Bowl – a delightful fusion of Asian-inspired flavors and nutritional benefits. This dish not only satisfies your palate but also provides a hearty dose of plant-based protein, essential vitamins, and minerals. Easy to prepare and bursting with vibrant colors and textures, this bowl is a testament to the versatility and deliciousness of soy-based cuisine. Nutritional Information: Each serving of our Soy-Glazed Tofu Stir-Fry Bowl provides approximately 350 calories, 20g of protein, 12g of fiber, and an array of vitamins and minerals....