Recipes

We’re diving into a Pecan Crusted Salmon with Honey Mustard Glaze recipe. This not only promises a culinary adventure but also delivers a powerhouse of nutrients, making it a standout addition to your dining repertoire. Nutritional Information: Each serving of Pecan Crusted Salmon offers approximately 300 calories, 25g of protein, 10g of healthy fats, and a bounty of vitamins and minerals. Salmon is renowned for its high omega-3 fatty acid content, which supports heart health, brain function, and inflammation reduction....

Soy-Glazed Tofu Stir-Fry Bowl – a delightful fusion of Asian-inspired flavors and nutritional benefits. This dish not only satisfies your palate but also provides a hearty dose of plant-based protein, essential vitamins, and minerals. Easy to prepare and bursting with vibrant colors and textures, this bowl is a testament to the versatility and deliciousness of soy-based cuisine. Nutritional Information: Each serving of our Soy-Glazed Tofu Stir-Fry Bowl provides approximately 350 calories, 20g of protein, 12g of fiber, and an array of vitamins and minerals....

Celebrate the timeless tradition of sourdough bread on National Sourdough Bread Day with our Homemade Sourdough Bread recipe. While sourdough gained popularity during the pandemic, its history spans centuries, deeply rooted in culinary traditions around the world. Crafting your own sourdough bread is a rewarding experience that goes beyond just satisfying hunger. By nurturing a sourdough starter and patiently waiting for the dough to ferment, you not only connect with age-old baking traditions but also gain a deeper appreciation for the art of breadmaking....

Store bought Hummus can get expensive which is why I started making my own Creamy Homemade Hummus– a delightful blend of chickpeas, tahini, and aromatic spices. This will truly elevate your snacking experience. Not only does this homemade hummus tantalize your taste buds, but it also boasts numerous health benefits, making it a perfect addition to your diet. Whip up a batch of this creamy dip and indulge guilt-free in its deliciousness....

Dive into a world of vibrant flavors with our Fresh and Flavorful Homemade Salsa – a simple yet sensational recipe that will elevate your snacking experience. Bursting with the goodness of ripe tomatoes, crisp onions, zesty lime, and aromatic cilantro, this salsa is not only a delightful accompaniment but also a nutritious addition to your diet. Get ready to tantalize your taste buds while reaping the health benefits of this homemade delight....

Take your Super Bowl party to the next level with our Loaded Vegan Chili Nachos! These mouthwatering nachos are a game day essential, featuring homemade tortilla chips topped with hearty vegan chili, creamy avocado, and zesty salsa. Packed with flavor and plant-based goodness, they’re sure to be a hit with your guests while keeping you fueled for all the game day excitement. Nutritional Benefits: Each serving provides approximately 300 calories, 10g of plant-based protein, and 8g of fiber....

The Super Bowl is coming up which means we are making some appetizers with a healthier twist on a classic game day favorite - Vegan Buffalo Cauliflower Wings! This recipe offers a flavorful and satisfying alternative to traditional wings while providing numerous health benefits. Whether you’re a football fan or simply looking for a delicious vegan appetizer, these cauliflower wings are sure to impress. Nutritional Information: Indulge guilt-free in these crispy cauliflower wings, packed with nutrients and flavor....

Potato kugel is a classic Jewish dish that traditionally includes eggs for binding. In this vegan twist, we replace the eggs with a flaxseed mixture for a plant-based alternative that maintains the deliciousness and adds some extra fiber for a comforting dish. The addition of nutritional yeast and crispy fried onions brings out the rich flavors, making this vegan potato kugel a delight and satisfying option for everyone! Ingredients...

Experience a modern take on the beloved breakfast classic, where plant-based protein takes center stage, offering a rich blend of fiber, essential proteins, vitamins and minerals. More than a delight on your taste buds, these pancakes are a vibrant expression of well-being on your plate. Crafted with chickpea flour, this unique recipe introduces a wholesome breakfast or brunch option that not only caters to diverse dietary preferences but also promises a delectable and satisfying culinary experience....

Fall mornings call for a cozy and nutritious breakfast and this Apple Cinnamon Chia Pudding is the perfect choice. Packed with the warm flavors of apples and cinnamon, this dairy-free pudding is not only delicious but also incredibly easy to make. It's rich in fiber, healthy fats and vitamins to keep you energized throughout the day. Plus, it's a fantastic make-ahead option for busy mornings. Servings: 2 Ingredients 1/4 cup chia seeds 1 cup unsweetened soy milk (or your preferred plant-based milk) 1 apple, diced (we love using Honeycrisp or Granny Smith) 1/2 teaspoon ground cinnamon 1 tablespoon maple syrup (adjust to your preferred sweetness) Optional toppings: Sliced apples, chopped nuts, and a sprinkle of cinnamon Instructions In a mixing bowl, combine 1/4 cup of chia seeds and 1 cup of unsweetened soy milk....