https://www.podobnutrition.com/tags/salt/ Recent content in Salt on Samantha Podob - Nutrition Coach & Consultant Hugo -- gohugo.io en-us Thu, 01 Feb 2024 00:00:00 +0000 https://www.podobnutrition.com/2024/02/01/february-a-month-for-loving-your-heart-with-nutrition/ Thu, 01 Feb 2024 00:00:00 +0000 https://www.podobnutrition.com/2024/02/01/february-a-month-for-loving-your-heart-with-nutrition/ February isn’t just about Valentine’s Day; it’s also American Heart Health Month. While chocolates and roses often steal with spotlight this month, let’s not forget about nurturing the most vital organ in our bodies- our heart. This February let’s dive into the world of nutrition and learn how we can show our hearts some extra love throughout food choices. Unlocking Heart Health American Heart Health Month aka February is a time dedicated to raising awareness about heart health and preventing heart disease.