https://www.podobnutrition.com/tags/anti-inflammatory/ Recent content in anti-inflammatory on Samantha Podob - Nutrition Coach & Consultant Hugo -- gohugo.io en-us Sat, 31 Jan 2026 00:00:00 +0000 https://www.podobnutrition.com/recipes/beet-orange-citrus-salad-for-heart-health/ Sat, 31 Jan 2026 00:00:00 +0000 https://www.podobnutrition.com/recipes/beet-orange-citrus-salad-for-heart-health/ Heart Healthy Month is a great reminder that supportive eating does not need to be complicated or time-consuming. This beet and orange salad uses cooked beets from the refrigerated produce section or canned beets to keep things simple and realistic. With sweet citrus, earthy beets, and a bright vinaigrette, it is an easy way to add color and flavor to everyday meals. This recipe is approachable, flexible, and designed for real life.