https://www.podobnutrition.com/categories/local-food/ Recent content in Local food on Samantha Podob - Nutrition Coach & Consultant Hugo -- gohugo.io en-us Sat, 04 Mar 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/03/04/green-up-your-diet-tips-for-a-sustainable-and-plant-based-national-nutrition-month-2023/ Sat, 04 Mar 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/03/04/green-up-your-diet-tips-for-a-sustainable-and-plant-based-national-nutrition-month-2023/ March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics to promote healthy eating habits and overall wellness. Each week during the month, a new message is shared to help individuals make informed food choices and develop healthy eating habits. This week we'll talk about tips for enjoying more plant-based meals and snacks, purchasing foods with minimal packaging, buying foods in season, and starting a container or backyard garden to grow food at home.