https://www.podobnutrition.com/categories/kidney-friendly-diet/ Recent content in Kidney-friendly diet on Samantha Podob - Nutrition Coach & Consultant Hugo -- gohugo.io en-us Mon, 06 Feb 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/02/06/surviving-super-bowl-parties-with-chronic-kidney-disease-a-step-by-step-guide/ Mon, 06 Feb 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/02/06/surviving-super-bowl-parties-with-chronic-kidney-disease-a-step-by-step-guide/ The Super Bowl is one of the biggest events of the year, but for those with Chronic Kidney Disease (CKD), it can be a challenge to navigate all the tempting foods and drinks. The good news is, with a little planning and preparation, you can still enjoy the game and the company of friends and family while maintaining a kidney-friendly diet. Here are some tips to help you survive Super Bowl parties with CKD: https://www.podobnutrition.com/2023/02/01/the-benefits-of-a-kidney-friendly-diet-for-heart-health/ Wed, 01 Feb 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/02/01/the-benefits-of-a-kidney-friendly-diet-for-heart-health/ It’s February and that means we are observing National Heart Health Month. The World Health Organization (WHO) reports that cardiovascular disease is the leading cause of death globally, claiming the lives of over 17 million individuals annually. Heart disease and kidney disease are two of the most common health problems faced by many individuals. While these conditions can seem unrelated, the truth is that they are closely connected. Maintaining a healthy heart can help protect your kidneys and vice versa. https://www.podobnutrition.com/2023/01/25/the-role-of-protein-in-a-kidney-friendly-diet-how-much-is-enough/ Wed, 25 Jan 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/01/25/the-role-of-protein-in-a-kidney-friendly-diet-how-much-is-enough/ Protein is an essential nutrient that plays a vital role in maintaining a healthy body. It is essential for the growth and repair of cells, and it helps to build and maintain muscles, tendons, organs, and skin. However, for those with kidney disease, the recommended intake of protein can vary depending on the stage and severity of the condition. Kidneys play a crucial role in removing waste products from the blood, and when they are not functioning properly, they can become overwhelmed by excess protein in the diet.