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    <title>January reset on Samantha Podob - Nutrition Coach &amp; Consultant</title>
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    <description>Recent content in January reset on Samantha Podob - Nutrition Coach &amp; Consultant</description>
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      <title>Black-Eyed Peas with Lemon, Garlic &amp; Greens</title>
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      <pubDate>Tue, 13 Jan 2026 00:00:00 +0000</pubDate>
      
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      <description>January has a funny reputation. It is often framed as a time to “start over,” but in reality, it is more about easing back into routines after a busy season. That is where simple, fiber-rich meals like this Black-Eyed Pea dish shine. It is warm, comforting, and practical, without feeling heavy or overly complicated.
Black-eyed peas are traditionally eaten around the New Year in many cultures as a symbol of luck and prosperity.</description>
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