https://www.podobnutrition.com/categories/digestion/ Recent content in digestion on Samantha Podob - Nutrition Coach & Consultant Hugo -- gohugo.io en-us Fri, 04 Aug 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/08/04/fizz-or-foe-is-seltzer-playing-tricks-on-your-gut/ Fri, 04 Aug 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/08/04/fizz-or-foe-is-seltzer-playing-tricks-on-your-gut/ Hello, health seekers! Let’s talk about that bubbly companion that’s been making waves in the beverage world – seltzer! It’s fizzy, fun, and can hit the spot on a sunny afternoon. But wait a minute – is it messing with your GI tract? Today, we’re diving into the science behind those effervescent bubbles and uncovering the truth about seltzer and your gut. Get ready to separate the seltzer myths from the facts!