https://www.podobnutrition.com/categories/diet/ Recent content in diet on Samantha Podob - Nutrition Coach & Consultant Hugo -- gohugo.io en-us Fri, 03 Feb 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/02/03/beyond-chicken-and-fish-creative-ways-to-get-your-protein-fix/ Fri, 03 Feb 2023 00:00:00 +0000 https://www.podobnutrition.com/2023/02/03/beyond-chicken-and-fish-creative-ways-to-get-your-protein-fix/ When it comes to managing chronic kidney disease, one of the most important things to keep in mind is your protein intake. According to the KDOQI guidelines, people with CKD may need to consume a lower protein diet. But let’s be real, sticking to a strict low protein diet can get boring pretty fast. So you’re probably asking yourself, how can we make our meals more exciting while still staying within the recommended guidelines?