https://www.podobnutrition.com/categories/diabetes/ Recent content in Diabetes on Samantha Podob - Nutrition Coach & Consultant Hugo -- gohugo.io en-us Tue, 24 Sep 2024 00:00:00 +0000 https://www.podobnutrition.com/2024/09/24/diabetes-101-controlling-blood-sugar-levels/ Tue, 24 Sep 2024 00:00:00 +0000 https://www.podobnutrition.com/2024/09/24/diabetes-101-controlling-blood-sugar-levels/ Understanding Diabetes: Your Guide to Controlling Blood Sugar Levels Did you know that nearly 1 in 10 Americans has diabetes? This chronic condition can feel overwhelming, but understanding it is the first step toward better health! Whether you’re newly diagnosed or looking to support a loved one, this post will break down the basics of diabetes, its causes, and how you can take charge of your blood sugar levels with simple dietary and lifestyle changes.