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    <title>CKD on Samantha Podob - Nutrition Coach &amp; Consultant</title>
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    <description>Recent content in CKD on Samantha Podob - Nutrition Coach &amp; Consultant</description>
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      <title>Beyond Chicken and Fish: Creative Ways to Get Your Protein Fix</title>
      <link>https://www.podobnutrition.com/2023/02/03/beyond-chicken-and-fish-creative-ways-to-get-your-protein-fix/</link>
      <pubDate>Fri, 03 Feb 2023 00:00:00 +0000</pubDate>
      
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      <description>When it comes to managing chronic kidney disease, one of the most important things to keep in mind is your protein intake. According to the KDOQI guidelines, people with CKD may need to consume a lower protein diet. But let&amp;rsquo;s be real, sticking to a strict low protein diet can get boring pretty fast. So you&amp;rsquo;re probably asking yourself, how can we make our meals more exciting while still staying within the recommended guidelines?</description>
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      <title>CKD Friendly Lentil Soup</title>
      <link>https://www.podobnutrition.com/recipes/ckd-friendly-lentil-soup/</link>
      <pubDate>Fri, 03 Feb 2023 00:00:00 +0000</pubDate>
      
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      <description>Ingredients:   1 cup brown lentils
  3 cups low sodium vegetable broth
  1 tablespoon olive oil
  1 diced onion
  2 cloves of minced garlic
  1 diced carrot
  1 diced celery stalk
  1 diced red pepper
  1 teaspoon dried thyme
  1 teaspoon dried rosemary
  1 teaspoon dried basil
  1 bay leaf</description>
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